The L’Alfàs + Social Centre hosted a few days ago the talk ‘Longevity and health: What are the secrets to living better?’, given by our nutritionist Sofía Cortés. This activity was carried out in collaboration with the senior living THE COMM and framed in the parallel events of the exhibition ‘A vivir que son 100 […]
Produced by the Fundación General CSIC on the basis of the work carried out by a top-level scientific committee, and on permanent loan to THE COMM, ‘A vivir que son 100 años’ can be visited until 23 February 2024 at the Espai Cultural Escoles Velles. Aimed at all audiences, the exhibition provides innovative ideas that […]
The travelling exhibition ‘A vivir que son 100 años’, promoted by the Fundación General CSIC and loaned to our senior living THE COMM (formerly FORUM MARE NOSTRUM), can be visited at the Espai Cultural Escoles Velles in l’Alfàs del Pi from Friday 17 November, thanks to the reception of this exhibition by the Town Hall […]
On 19 October at 5 p.m. (17:00 hours) we held in our RESIDENTS CLUB an informative event called “Good health also means active patient participation”, given by Dr. Braat, cardiologist of our medical centre. The aim of the talk was to promote the importance of active patient participation in their own health care. Born in […]
Body composition is a marker for health in the same way as blood pressure, cholesterol or blood sugar. It is a concept that refers to the proportion of different components in the human body such as fat, muscle, bone and water. An excessive proportion of fat compared to muscle can lead to an increased risk […]
“Your muscle mass is your life insurance.” Loss of muscle mass is a natural ageing process that can be accentuated by many factors. We must make an effort to maintain it in order to have good health and quality of life. From the age of 65 onwards, an annual check-up is recommended to rule out […]
From now on, you can take care of your feet with us. We are inaugurating a new speciality with Daniel Lussing, podiatrist graduated from the Miguel Hernández University of Elche and with a master’s degree in Dermatological Podiatry from the University of Valencia. Lussing specialises in foot pathologies in both adults and young children and […]
